We all feel like having some sort of snack food every once in a while, but did you know that you can substitute all those fattening foods with delicious fruit and nut mixes. They have a grater nutritional value and they are much healthier and much less fattening. Nuts i suggest : walnuts, peanuts, almonds... Choose whichever fruits you want. I hope you enjoy this delicious snack!
The next snack i recommend is a smoothie. if you have a few berries or any fruit you prefer you can go ahead and blend it up with some yogurt and you'll have a sensational combination. Experiment with different combination. I suggest strawberry - orange, banana - blueberry, raspberry - banana. Whichever you prefer.
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